Are you on a ketogenic diet?
Do you miss eating pizza?
Well today is your lucky day because here is a delicious low-carb pizza recipe that will keep you in ketosis while satisfying your pizza craving. (more…)
Are you frustrated by your inability to lose weight?
There are many diet programs that assert their ability to aid in weight loss but they often have contradictory philosophies or are based on unsubstantiated claims. (more…)
The average American consumes 66 pounds of added sugar every single year!
This is unprecedented in human history. Never before has so much refined sugar been so readily available to so many people. And it is taking a toll on our health. (more…)