Inflammation can happen anywhere and can lead to body damage the longer it is allowed to continue in the body. Many things can be the reason for random inflammation, including stress, lack of sleep, and many types of infections. While acute inflammation is common and typical, chronic inflammation can be the most severe.
Each year, the creators of the Flu Vaccine struggle to project what strains are going to be circulating in abundance during the cold winter months. This year, the vaccine seems to have missed that mark. While they are seeing a mild spread of the flu this year, so far, the vaccine created also doesn’t cover the strain that seems to be circulating.
We eat for sustenance, to sustain our bodies and to live as long as we are able. But did you know that food can also play a part in our intelligence? Certain foods can make us smarter, so-called superfoods, and some foods can make us –well, less than smart. Here are some top foods that should be avoided, because of their effects on brain nerve cells.
A recent study by Brigham and Women’s Hospital associate professory Immaculata De Vivo suggests that eating a Mediterranean diet could be the beneficial in prolonging your life. While history has already shown the diet to be good for lowering your weight and your risk for cardiovascular disease, this new information boosts the idea of increased lifespan.
Just like Morgan Spurlock, who ate only McDonald’s food for one month in the movie Super Size Me, an Australian man has decided to eat sugar-laden foods for 60 days, just to know how his body will react to the ingredients.
As much as everybody dislikes experiencing chronic or acute pain, it’s impossible to completely prevent them from occurring. Pain can indicate either something is healing or going wrong in the body. The best approach to living a functional lifestyle is learning the best ways to manage such pains. (more…)
You can easily establish a bitter-sweet relationship with Thanksgiving: As a family person you need a nice hangout that serves you and family great delicacies during your stay. This is only possible if your food is loaded with nutritious vegetable portions and your favorite delicacies, making it a moderate meal.