Detoxing is very trendy right now, but is it worth the effort? Most people who go through the process say the benefits make it well worth the time and energy needed to do it right.
Inflammation can happen anywhere and can lead to body damage the longer it is allowed to continue in the body. Many things can be the reason for random inflammation, including stress, lack of sleep, and many types of infections. While acute inflammation is common and typical, chronic inflammation can be the most severe.
Each year, the creators of the Flu Vaccine struggle to project what strains are going to be circulating in abundance during the cold winter months. This year, the vaccine seems to have missed that mark. While they are seeing a mild spread of the flu this year, so far, the vaccine created also doesn’t cover the strain that seems to be circulating.
We eat for sustenance, to sustain our bodies and to live as long as we are able. But did you know that food can also play a part in our intelligence? Certain foods can make us smarter, so-called superfoods, and some foods can make us –well, less than smart. Here are some top foods that should be avoided, because of their effects on brain nerve cells.